10 Science based Health Benefits of Consuming Asafoetida Daily

Editor: Manish Jain

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Image credits: Unsplash

Digestion: Its use removes the problem of gas in the stomach and also improves digestion.

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Anti-inflammatory: Asafoetida has anti-inflammatory properties, due to which it helps in treating arthritis and other inflammatory disorders.

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Respiratory Disorders: Asafoetida is a very effective remedy for respiratory disorders like cough, cold and bronchitis.

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High blood pressure: Asafoetida helps in regulating blood pressure.

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Menstrual Cramps: Hing's use provides relief in period pain.

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Nervous system: Asafoetida has nerve stimulating properties, due to which it strengthens the nervous system.

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Anti-Cancer: The compounds present in Hing help in destroying cancer cells.

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Diabetes: Asafoetida is also very beneficial for diabetes. Blood sugar level can be controlled by its use.

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Skin problems: Asafoetida helps in treating skin problems like acne, pimples and other skin disorders.

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Immunity Booster: The compounds present in it help in strengthening the immune system and protect the body from infection.