TOP 9 Health Benefits of Farro, Grilled Peach Salad
Editor: Manish Jain
Image credits: Unsplash
Image credits: Unsplash
Farro: Farro is an ancient grain rich in fiber, protein and iron, which aids digestion and maintains stable energy.
Image credits: Unsplash
Spinach: Spinach is rich in vitamins A and K, which promote healthy vision and blood clotting.
Image credits: Unsplash
Peaches: Roasted peaches provide an essential dose of vitamin C to strengthen the immune system.
Image credits: Unsplash
Feta: Feta cheese offers calcium for strong bones and protein for building muscle.
Image credits: Unsplash
Honey: Natural honey is a healthy sweet alternative, packed with antioxidants.
Image credits: Unsplash
Fresh mint: Mint is rich in vitamin A, fiber and antioxidants, which are beneficial for digestion and the skin.
Image credits: Unsplash
Nuts: Nuts add heart-healthy omega-3 fatty acids.
Image credits: Unsplash
Olive oil: Extra virgin olive oil provides heart-healthy fats.
Image credits: Unsplash