10 Science based Health Benefits of Drinking Karela Juice Daily

Editor: Manish Jain

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Blood Sugar Control: Karela Juice contains insulin-like guns, which is very much needed for diabetes.

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Increases immunity: Karela Juice contains antioxidants in abundance, which increases the immunity of our body.

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Good for digestion: Karela Juice is helpful in relieving problems like abdominal gas and constipation.

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Weight loss: Karela Juice is very low in calories, which helps in reducing weight.

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Promotes Liver Health: Karela Juice is very important for the liver, as the compounds present in it help in removing liver damage.

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Reduces Inflammation: Karela Juice has anti-inflammatory properties, which helps the body to reduce swelling.

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Good for the skin: Karela Juice is rich in Vitamin C, which increases the glow and radiance of the skin.

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Lowers Cholesterol: The compounds present in Karela Juice are helpful in lowering cholesterol, which helps in preventing heart disease.

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Good for the eyes: Karela Juice is rich in vitamin A, which improves eyesight.

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Anti-carcinogenic properties: The compounds present in Karela Juice help in killing cancer cells, which helps in preventing cancer.

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