Top 9 most inspiring poems you should Read to Stay Positive
By- Manish Jain
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Muscle and joint pain: Due to increase in its quantity in the body, arthritis, cataract, heart disease, weakening of memory.
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High or low energy levels: Glucose produces energy in your body, so it is very important to keep the blood sugar level right.
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Skin damage: When glucose enters your blood, it can cause inflammation and skin diseases.
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Increase in weight: Eating too much sugar can make you gain weight.
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Tooth Decay: Sugary foods promote cavities and tooth decay.
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Frequent Colds and Flu: Eating or drinking too much sugar can weaken your immune system.
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High blood pressure: Not just salt, sugar can also increase your blood pressure.
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Irritability: High sugar intake affects the blood sugar level can result in rapid changes in mood.
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Craving for Sweets: This happens because sugary foods are addictive so the more sugar you eat, the more you crave for it.
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Fatty Liver: Eating more sugar increases the pressure on our liver and increases the production of lipids in the body.