10 Useful tips to help you overcome the difficult task of waking up early

Editor: Manish Jain

Image credits: Unsplash

Image credits: Unsplash

Embrace the Early Bird Mindset: Your outlook is the key to getting up early. Consider it an opportunity to enjoy the day rather than a dreaded task.

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Establish a Sleep Schedule: It's important to create a regular sleep schedule. Establish a strict bedtime and adhere to it.

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Sunrise Alarm Clock: Put an end to your alarm clock's piercing beeping. Purchase a sunrise alarm clock with artificial light.

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Hydrate, Hydrate, Hydrate: Start your day off right by downing a glass of water as soon as you wake up.

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Stay away from digital deluge: Put an end to the digital deluge by keeping electronics out of your bedroom.

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Exercise to Recharge: Perform a quick morning workout or stretching routine.

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Planning with a purpose: Make plans for the morning before you turn in for the evening. Know exactly what you want to accomplish the next day.

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Gradual Change: Set the alarm a few minutes earlier each day to gradually change your wake-up time until you achieve the desired schedule.

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Reduce Your Evening Load: Before going to bed, wind down to help your body and mind unwind. A calm morning follows a calm evening.

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Find a friend or family member who shares your intention of getting up early to serve as your accountability buddy.