9 Nutrition Facts of Turmeric Roasted Cauliflower Salad

Editor: Manish Jain

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Low in calories: This salad is low in calories, making it a perfect choice for those watching their weight.

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High in fiber: Cauliflower is an excellent source of fiber, promoting healthy digestion and a feeling of fullness.

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Powerful Antioxidants: Turmeric is a powerful antioxidant that helps protect your body’s cells from damage caused by free radicals.

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Vitamin C: This salad is a valuable source of vitamin C, essential for strengthening the immune system.

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Good for the skin: The antioxidants present in turmeric contribute to healthy and glowing skin.

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Anti-inflammatory: Turmeric has anti-inflammatory properties that can help relieve joint pain.

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Rich in potassium: Cauliflower is rich in potassium, important for keeping blood pressure at an optimal level.

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Low in fat: This salad is low in saturated fat, making it a healthy choice for your heart.

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Delicious: The flavor blend of turmeric and roasted cauliflower is simply irresistible.