Awesome 8 Easy Ways and Tips to Train Your Brain

Editor: Manish Jain

Image credits: Unsplash

Image credits: Unsplash

Puzzle Power: Finish puzzles such as jigsaw puzzles, Sudoku, and crosswords. 

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Relax and Calm: Set aside some time every day to unwind and focus. 

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Reading Adventures: Reading promotes your imagination and expands your vocabulary.

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Memory Games: Test your recall skills with games like “Simon Says” and “Memory.” 

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Play Outdoor Games: Move around! Engaging in physical activities such as dancing, sports.

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Healthy Habits: Consume foods that strengthen the brain, such as whole grains, fruits, and vegetables. 

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Learn Something New: Taking up a new skill, such as learning to play an instrument, dance, or language.

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Social Intelligence: In addition to increasing your happiness, socializing improves your emotional intelligence.