Discover the power of tea with these 9 health benefits

Editor: Manish Jain

Image credits: Unsplash

Image credits: Unsplash

The antioxidants and phytochemicals in tea leaves strengthen your immune system. If there is ginger in it, then along with increasing its taste, the flu also goes away.

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People usually call tea without milk and sugar as black tea, which is beneficial for the heart and stomach. It also removes digestive system disturbances. 

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Green tea helps you in reducing your stress and weight too. Not only this, green tea will help you in fighting tumours. 

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Consuming tea in the form of lemon tea removes harmful elements from your body. This will increase freshness in you. Vitamin C is found in lemon which will be beneficial for you. 

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Tea is more beneficial than coffee. It is drunk after filtering, due to which the loss of harmful virus elements is reduced.

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In summer the eye starts getting red and painful. There is a lot of benefit in using tea in this way when it comes to the eyes. 

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Consuming tea relief from cold and flu. Making a decoction of Banafsa, Mulethi and tea and drinking it provides relief in catarrh.

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Mix mint and akarkara in tea decoction and cook, then drinking 15-20 ml quantity gives relief from the pain caused by gas in the stomach.

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If there is swelling due to injury, then after grinding the tea and applying it to the affected area, the swelling reduces.