Learn about 10 Signs your body need Calcium

Editor: Manish Jain

Image credits: Unsplash

Image credits: Unsplash

Due to lack of calcium in the body, bones become weak and ache.

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Muscle cramps occur due to lack of calcium.

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There is also a decrease in memory due to lack of calcium in the body.

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The body starts becoming numb and there is tingling in the hands and feet.

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Disturbances start happening in the 5th period.

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Teeth become weak dye to lack of calcium in body.

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Blood clotting also starts due to calcium deficiency.

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Weak and brittle nails. Nails break frequently then there may be a deficiency of calcium and collagen in your body.

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Due to the deficiency of calcium there can be cramps in the body, pain in muscles and bones.

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Bone mass is decreasing due to the lack of calcium in the body.